Category Archives: Change

If nothing changed, there would be no butterflies…

As a therapist, one of things I am constantly hearing from my clients, are their struggles with dealing with change. It’s very interesting to me, how we interpret the world around us, and even more so, CHANGE. Recently, during my meditation practice, I saw an image of a plant growing, kind of like the videos …

Read more

Be the change you wish to see in the world.

“Be the change you wish to see in the world.” Mahatma Gandhi I don’t know about you, but sometimes Life is just hard. Relationships can be so rewarding! They can also be confusing, frustrating, irritating, and make you question yourself. Sometimes, it’s hard to make sense of what is happening around us and also what …

Read more